Guaranteed or Your Money Back.  Read the article

Essential Fitness is willing to put their money where their mouth is and offer guaranteed results.

 

 

Essential Fitness is Stretching Out.  Read the article

Head trainer Ian Fagala provides post-race stretching at local 5k run
 

Exercise is Medicine.  Ask your doctor!  Read the article

Exercise has the ability to reduce the risk of many deadly diseases and by getting doctors to recommend and refer it we can begin to change the health of the US.
 

Drop and Give Me 20!  Read the article

Essential Fitness offers a high intesity fitness boot camp without the yelling of your typical drill sergeant.
 

Couch Potato Pill?  Read the article

Is AICAR, the new drug coined "Exercise in a Pill", the answer to America's obesity epidemic?
 

Do you know who Dara Torres is?  Read the article

Dara Torres is a 41 year old Olympian who will be the first American swimmer to participate in five Olympic games

 

Essential Fitness Focuses on Fitness from the Ground Up. Read the article
Essential Fitness teams up with Big River Running Company to offer free shoes to personal training clients.