At Essential Fitness, we offer our clients the complete package. We have an in-house massage therapist to provide relief after a long week of working out, or perhaps just for a little relaxation and personal maintenance.

Prolong Symmetry, featuring the world trained Rhonda Larkins, offers St. Louis the only Ashiatsu Oriental Bar Therapy!  Nowhere else in the region can you find this exotic and luxurious technique.

• Ashiatsu Oriental Bar Therapy - A unique deep tissue massage in which the therapist uses bare feet to manipulate soft tissue
• Swedish Massage - A system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints
• Reflexology - A technique that uses pressure to points on the feet, hands and ears thought to correspond, or "reflex," to all areas of the body